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๐Ÿ’–๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ’ช๐Ÿผ๐Ÿ†Sunday Funday! Prepped by Panthers girls in Toronto Pro! Congratulations to Alla our current English Grand Prix Champion who won the overall British last year to take her Pro Card! In her debut Pro Show in Canada she made the first call out! Just the beginning!... @ifbbproscotland won the Arnold Columbus amongst others to gain her Pro Card! No top 6 finish in Toronto and she says she's going to hang up her bikini.....let's see what she feels like after a few scones & champagnes lol! Both ladies work hard in the gym, both mums of 2, Alla with toddlers building up her fitness business & Maris a high powered Barrister! They were able to be pushed through workouts the last week by coach Sean & were travel buddies & support network in Canada! Strong women support each other! A long and successful Bank Holiday Weekend for the team! #panthersgym #homeofthechampions #preppedbypanthers #panthersgymathlete #panthersteam #toronto #procard #ifbbpro #bikini #bodyfitness #figure #sunday #sundayfunday #believeinyourself #uk #russia #barrister #team #coach #compprep #positivevibes #posingcoach #stayhealthy #stageready

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Sunny Sunday vibes โ–ซ๏ธ โ–ซ๏ธ โ–ซ๏ธ โ–ซ๏ธ @dukedexter

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. . . Two weeks have already passed since I came to Toronto๐Ÿ‡จ๐Ÿ‡ฆ . 2้€ฑ้–“็ตŒใฃใฆใ‚ˆใ†ใ‚„ใๆ™‚ๅทฎใƒœใ‚ฑใชใใชใฃใŸ ๆ™‚ๅทฎใƒœใ‚ฑใŒใ“ใ‚“ใชใซใ—ใ‚“ใฉใ„ใจใฏๆ€ใ‚ใ‚“ใ‹ใฃใŸ ๅคœๅฏใŸใ„ใฎใซๅฏใ‚Œใ‚“ใ—ใŠๆ˜ผ้–“็œ ใ™ใŽใ‚‹ใ— ้ ญ็—›ใ„ใ—ใ‚ปใƒ–ๅผ•ใใšใ‚‹ใ—ใ€ใ€ใ€๏ผˆ็ฌ‘๏ผ‰ ใงใ‚‚ๅฏใ‚Œใชใ„้–“ใซ่‰ฒใ€…่€ƒใˆใฆ ใ‚ซใƒŠใƒ€ใงใ™ในใใ“ใจใŒ่ฆ‹ใˆใฆใใŸใ‹ใ‚‰ ใ“ใ‚Œใ‹ใ‚‰ใฏ่กŒๅ‹•ใซ็งปใ—ใฆใๆœŸ้–“๐Ÿ˜Œ . ใจใ‚Šใ‚ใˆใšใฏๆ—ฅๆœฌใซๅธฐใฃใŸๆ™‚ใซ ็ตถๅฏพๅพŒๆ‚”ใ—ใชใ„1ๅนดใซใ™ใ‚‹ใ“ใจใŒ็›ฎๆจ™ใ‹ใช๐Ÿ‘ฉโœ๐Ÿ”ฅ . . . #canada #toronto #๐Ÿ‡จ๐Ÿ‡ฆ #canadalife #studyabroad #english #workingholiday #timhortons #cafe #instagood #ใ‚ซใƒŠใƒ€ #ใƒˆใƒญใƒณใƒˆ #ใƒˆใƒญใƒณใƒˆ็”Ÿๆดป #็•™ๅญฆ #ใ‚ซใƒŠใƒ€็•™ๅญฆ #ใƒฏใƒผใƒ›ใƒช #ๆตทๅค– #ๆตทๅค–็”Ÿๆดป #ๆœชใ ใซ4ๆ™‚5ๆ™‚ๅฐฑๅฏใ—ใฆใ‚‹ใ‘ใฉ #ใ‚‚ใ†ใ“ใ‚Œใฏๆ™‚ๅทฎใƒœใ‚ฑใ˜ใ‚ƒใชใ„ #ใŸใ ใฎ็”Ÿๆดป็ฟ’ๆ…ฃใฎไนฑใ‚Œ #gn ๐ŸŒ™โœจ

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์‹œ์ฐจ์ ์‘ ๋˜ fail

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gold old good times๐Ÿ™ƒ

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๐ŸŽถ'...Ma guarda intorno a te che doni ti hanno fatto: ti hanno inventato il mare...'๐ŸŽถ

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