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Your future is shaped by what you think today, what you think becomes your reality, the mind creates its own destiny. 📸: @oscartm4 @roblipsett

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Quite a successful Shoulders and legs training today! Destroyed these delts and squatted for reps until I couldn't even move. Managed to get 200 pound single arm shoulder flys, felt like it took my entire energy to complete but still hit it with all my effort! #sunday#workout#gym#conquer#competeharder#nopainnogain#gains#progressnotperfection#shoulders#delts#strong#power#Fitness#model#iconic#staystrong#striveforgreatness#naturalbodybuilding#shredded#bestself#workhard#competeharder#passion#consistency#fitnesamotivation#fitfam#dedication#fitinspiration

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With all the excitement going on, I forgot to post Day 9/30!!! Even tho I have my hip hop abs shirt on, I did MMA!! . So ready to get my free Brawler tank after I finish this one!!

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Last attempt on squats from yesterday. 232.5kg (p.r of 2.5kgs) Sorry for horrible angle but so happy with this lift, especially while dealing with a dodgy back/rib for the past 2 weeks #squat -------------------------------------------------- For coaching options direct message or email TayStrength@hotmail.com

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