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. پزشک پرسپولیس: منشا از چهارشنبه در تمرینات گروهی حاضر می‌شود حسینی دو تا سه هفته دیگر می رسد #neda . . . . . . . . . ••••••••••••••••••••••••••••••••••••••• #پرسپوليس #برانكو #طارمي #مسلمان #فرشاد #كمال #mensha #taremi #mohsen #mosalman #perspolis #fcperspolis #tehran . . ---------------------------------- اوج هيجان و درامد ميليوني با مكس بت👌 🖤 براي ثبت نام روي اينك ابي رنگ بيو كليك كنيد✅🤔 ادرس اينستاگرام مكس بت👇🙄 ‏@mb90 @mb90 @mb90@mb90 @mb90 @mb90

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Hello! My night snack was an apple 🍎 and a GIGANTIC bowl of melon 🍈!! Someone remind me if this is a honeymelon or honeydew or cantaloupe or what because I can never remember which melon is which 😂 also I literally ate 3/4 of the whole giant melon and I would have kept going but I had to save some for my family ya know 🤷🏻‍♀️ you know, good portioning! 3/4 for me, 1/4 for the other 3 🙃 haha I feel so full like I have an extreme melon baby right now 👶🏻no regrets because I looove fruit! #melon #fruitbowl #canteloupe #honeydew #honeymelon #fruit #fearfood #recoverywin

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. دو گونه از عشق😍 #neda . . . . . . . . . ••••••••••••••••••••••••••••••••••••••• #پرسپوليس #برانكو #طارمي #مسلمان #فرشاد #كمال #mensha #taremi #mohsen #mosalman #perspolis #fcperspolis #tehran . . ---------------------------------- اوج هيجان و درامد ميليوني با مكس بت👌 🖤 براي ثبت نام روي اينك ابي رنگ بيو كليك كنيد✅🤔 ادرس اينستاگرام مكس بت👇🙄 ‏@mb90 @mb90 @mb90@mb90 @mb90 @mb90

Tried writing until I fell asleep and I've triggered myself by mistake🙂

The real "Netflix N' Chill" 💛🌅💻🍺🍴 • Don't have a whole lot to write, which is okay sometimes. I don't think we always need to have a story to share. • I have a couple PCOS acne spots - they're buggin'. Dealt with Monday morning email overhaul. Talked to my ex today briefly as he hikes the peaks of Montana. Felt nostalgia - missed him. Felt anger and g-chatted my best friend and complained. Felt love - forgave him - at least, momentarily. ((All in an hour my friends. Emotions are funny.)) • Ate two slices of cold pizza - didn't heat them up because I have a hard time allowing food to be the necessity it is. Still more a "thing I have to do" so I cram it in and move on. • Ran outta dog food - had to pick up an off brand "for now" kind. Worried he'll shit all over the house and I'm a bad dog mom. • Had a dream about my dead best friend - likely from the post I made last night. Clutched the sheets - throat dry, sweat on my pillow - when I woke up. It happens. • Scheduled a double date. Took out smelly recycling. Am way too low on gas. • Just wanna remind people we all sit around half naked in tank tops, typin' on laptops, drinking a 🍺 - trying to 'Netflix and chill' on a Monday. • I'm not just an eating disorder. I'm a person. • We're people with lives - we just struggle with eating disorders. We're still people with itty bitty human existences 💛 • #pcos #pcosawareness #pcosproblems #pcoswarrior #pcoslife #recovery #recoveryisworthit #edfighter #edrecovery #eatingdisorder #eatingdisorderrecovery #bopo #bopowarrior #edfam #edawareness #edfamily #eatingdisorderrecovery #bodypositivity #bodyposi #recoveryforlife #anarecovery #bulimiarecovery #recoveryfamily #recoveryfam #chooselifewarrior #mentalhealthawareness #mentalhealth #neda #body4me #bodydysmorphia #effyourbeautystandards

I feel like I've shed a new layer, I've emotionally let go of a lot of pain that was dragging me down and I've started fresh in my personal life. 🌼 I was talking to the ever amazing @missfitizen about the idea that one person really knows who their true friends are when they get ill, injured, endure hardships, etc. 🤕 The people that truly care for you will be there for you no matter what, they will make the time to check in, to visit, to show their love and support. 💕 I decided to take this recovery of mine as an emotional detox if you will, to shed any negative relationships and nourish the positive ones 😙 _____________________ After finishing reading 'the Subtle Art of Not Giving a F*ck' , I realized that this act of letting go and implementing positivity is as simple as putting your hair up. It's not necessarily EASY but it is SIMPLE. And if something that straight forward is going to benefit me so much then I will definitely keep going with that flow 👏👏👏 ________________________________ #bodypositivity #bopo #recovery #selflove #effyourbeautystandards #muscle #fitness #loveyourself #workout #bodylove #happy #torontofitfam #toronto #girlswholift #the6ix #edawareness #neda #sundaymorningview #thick

Hi Schnitzels 🌱💕 Sorry I've been kind of MIA lately. Life is pulling me away from social media which I'm thoroughly enjoying 😌 -------- Does anyone else's parents sort of trigger their disordered thoughts. I was just helping my dad put away dishes after dinner so he and my mom could go bike somewhere for dessert, and I asked when they were going to go as he was snacking on cookies kind of hunting that he should hold off until they bike (because he likes to remind me I have no self control) and he said "You just want me to leave so you can snack" at that moment anger and sadness and reality and probably 10 other negative body image thoughts flooded my mind. ------------ Is that really what I do? Does my dad think I want them to leave so I can just binge eat, or get fat or eat in secret? I have gained weight.. a lot, that in itself sparks Ed and Ana but I've been working so hard to stop bingeing I haven't done it in over a month, at least not for hours like I used to. I've tried to silence Ana and the urge to starve myself but now I feel like I have to in order to prove to my dad I don't snack, I'm not getting fat anymore. I'm not going to eat in secret or in front of him because I can't have my own parents thinking I'm some uncontrollable bottomless pit.. I'm sorry if this speaks to any of you. I know my Dad does not understand my mind or how I take his words and I try not to take them to heart, but this one stabbed into my suppressed thoughts and memories of hiding.. #neda #help #ed #ana #findpeace #balance #recoveryisworthit #recoveryishard #godwhereareyou #strugglingbutstrong #beated #ignorethem #orthorexia #binge #bed

With intuitive eating, plans change, and you don't have to plan for that change when you aren't dieting. I planned on grilling dinner tonight. But after being at the pool all day with my mom and my kids, I was exhausted and haven't been feeling so well. I was craving my favorite pizza, so my husband picked dinner up on the way home! Not a big deal! But if I had been counting macros, this would have sent me spiraling. I would have had a panic attack, flipped out because my macros would have been off and I would have been a complete and utter emotional mess, all over 1 meal and it was a meal that I loved. This is how intuitive eating has changed my life. Spontaneous meals out can be fun if you let go of the rules regarding your food! 🍕 #bopo #beyou #bodylove #bopogoals #bodyimage #intuitiveeating #selfcare #selflove #summertime #societysucks #bodybuildertobodylover #freedomovermacros #thebodylovetribe #thebodylovesociety #youonlyliveonce #youarebeautiful #youaintyourweight #imnotmyweight #haes #neda #orthorexia #bodydismorphia #bodypositivity #anarecovery #edrecovery

I have debated over the awkwardness of what I have to say here, but because the world has just released two movies about eating disorders, I feel like I'm going to officially chime in. Yes, I DO have an eating disorder. I am a diagnosed anxious anorexic and we are going to move past that now. I could go into detail about how all my problems started, or you could just listen to the most important part: I am in intentional recovery. I struggle everyday to eat 3 meals. Healthy proportions. I struggle to exercise a healthy/normal amount. I have been sick since I was 8. But I have overcome so much. I want to be clear that the decision to get healthy is a BRAVE one. ED's are easy to give in to. They are loud when you are soft and angry when you are kind. I have learned to bend when everything in me wanted to break. I don't have all the answers because I am a fallible human. I still struggle. I do still fail. However, I am determined to live. Feed and To The Bone came out this month. I sobbed watching To The Bone. Because I hated everything about its glamorized theme. Please, find a way to love yourself. Love the passion in your eyes. Or the honesty in your smile. Love a portion of you and let that be a gateway into self-love. I'm not perfect. But I am a god-damn warrior and I am going to survive. I Love You All #neda #aeriereal #eatingdisorderrecovery #nashville #nashvillescene #vscocam

night snack tonight is a new favorite!!! 😍 @kodiakcakes pumpkin dark chocolate muffin... actually the best flavor everrrr!!! anyways, i'm sure you all did amazing slaying your ed today, sleep well ❤️💤 #recoveryisworthit #anorexiarecovery #edrecovery #fuckyoured #eatittobeatit #edwarrior #edfighter #minniemaud #strongnotskinny #eatingdisorderrecovery #realrecovery #recoveryispossible #happynothungry #prorecovery #anawho #anawarrior #beatana #nourishnotpunish #fuckana #edfam #foodisfuel #selflove #neda #happypoints

Night medsss💊 Hopefully these will actually work tonight and knock me out so I don't b/p that would be great 👍🏽

Was on my way back to the office today, one hand on the steering wheel the other in the bag of chips, queso in the cup holder . Halfway through the bag and the thoughts set in. Shouldn't have picked such a unhealthy snack. Shouldn't have gotten queso. And so it went . Shame is a horrible feeling. It's all consuming, and nothing stops me in my tracks quite like it. Comes down to choices . Not going to devour the whole bag and puke, not going to toss it into the trash and waste something delicious . I'm not living in recovery if the shame is stronger than the freedom I deserve . #eatingdisorderawareness #eatingdisorderrecovery #neda #fromthecouchof_ #bulimia #bulimiarecovery #anorexiarecovery #mentalhealthawareness #mentalhealthrecovery #therapy #nostigma #trauma #ptsd #marriage #anxiety #lifestyleblogger #recoverycommunity #suicideawareness #eatingdisorderblogger #orthorexia #trauma #traumaawareness #counseling #ptsd #foodpsychpod

Esta imagen llegó a mi por pura coincidencia... El caso es que fue inevitable no pensar "debo postear esto". Me transmite demasiadas emociones y entre esas la impotencia de querer vivir en un mundo dónde no tengas que callarte, pues como siempre les digo todos tenemos voz y queremos que sea escuchada! Sin embargo cuando somos víctimizados vemos el silencio como única opción. No te permitas vivir en un mundo dónde te priven, te dominen, te humillen, te prohiban y hagan contigo lo que se les venga en gana. Al ver esta imagen pensé "que duro debe ser pasar por alguna de estas situaciones". Pero qué hay de las personas que viven diariamente en ese infierno? Que hay de quienes padecen constantemente? Que hay de quienes sufren?. Nos podemos quejar de que el mundo está podrido, pero saben? Quejarse no va a hacer que estas personas (y hasta nosotros) habitemos en un lugar mejor, porque sentarse y cruzarse de brazos mientras abres tu bocota no va a servir de nada, en cambio si trabajas para mejorar, para cambiar todo aquello que está mal entonces con mucho esfuerzo, dedicación, tiempo y pasión obtendrás resultados. Este post va dedicado a todas las personas que han sido o son víctimas de cualquier tipo de maltrato. El silencio no es una salida, tienes una voz, no tengas miedo de gritar, de pedir ayuda, de defenderte, de escapar, de vivir. Cualquier tipo de ayuda que necesites comunicate al direct. #thecurvymuse #venezuela #freedom #libertad #help #sad #bad #feminismo #feminist #silence #igualdad #heforshe #maltrato #ayuda #art #ilustracion #followback #followforfollow #siguemeytesigo #neda #bodypositivity #loveyourself #loveyourbody #everybodyisbeautiful #everybodymatters #youmatter

Today's porridge says it all.... Chocolate, chocolate, chocolate🍫🍫🍫 Yup that's what I was feeling like 😂 I hope everybody is doing well ❤️️❤️