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Here we go #training planned out now for the @theipf #european #masters #championships #pilzen #july #equippedpowerlifting #teamvicegrip #nrgfuel #teamtitan #britishpowerlifting had some fun in the last few months with the @thevanillagorilla92 #arnoldassult #program #ideas and #changes have been implemented and adjusted to what I think suits me better. #basiclifting #focused and ready to start. #foodprep #control #determination and fair to say a bit #excited now for the next 10 weeks training. #goingforgold #powerlifting Big Thank you to my #sponsors who have helped me out time and time again @nrgfuel @titanpower81 @vicegripuk 🥇🏆🥇 #letsdothis

@phil_nrg 2