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Hay algunos d铆as en los que, por diferentes razones, uno quiere comer algo tranqui y livianito. En unos de esos d铆as se me ocurri贸 hacer estos "Tacos de verduras" 馃馃. Se hacen solo con verduras y son ultra simples. . . Necesitan: 馃敻hojas de lechuga (lavadas y secas) 馃尡 馃敻tomate 馃崊 馃敻zanahoria (rallada o cortada en bastones) 馃馃 馃敻Semillas a elecci贸n 馃敻Aderezo a elecci贸n. . Lo 煤nico que tienen que hacer es poner verduras cortadas entre las hojas de lechuga, y luego cerrarla para formar un taco. Despu茅s le pueden poner las semillas y el aderezo por arriba, o en el centro si prefieren. Usen las verduras que les gusten y los toppings que quieran 馃尟馃尟馃尞馃尞 . . . #alimento #alimentacionsaludable #vegetariano #vegano #raw #light #saludable #vegetales #veggie #comidasaludable #diariodecomidas #receta #recetasaludable #vidasaludable #healthy #healthylife #healthyfood #rawfood #rawvegan #vegetarian #green #fit #fitrecipes #healthyrecipes #JuliChef #simpleysencillo

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Good evening y'all, Whitney here! Yesterday was #legday and today was #backandbiceps! My aunt Martha and I had a ton of fun and are super pumped for the program that we're on! Here's to chest and triceps tomorrow, oh and happy hump day! 鈽猴笍 #imfitlikeagirl

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Throwing it back to the beginning of my journey on #keto. Those cravings were kicking in but you just talk yourself out of it. Is you know me then you know I LOVE pizza! so now if I'm feeling like pizza I make it with a cauliflower crust. Tastes delicious. You can do it guys!!! 鈥 鈥 鈥 鈥 鈥 #exercises #weightloss #weightlosstransformations #health #healthyfood #healthier #healthylifestyle #preworkout #energy #cleaneating #healthyeating #holistic #fitfam #fitspo #fitspiration #fitfood #fitnesslife #lifestyle#fitforlife #gethealthy #absaremadeinthekitchen #healthyrecipes #healthytips #healthybreakfast #style #fitspiration #delicious #nutrition #nopainnogain

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KOWLOON, ARE YOU READY TO EXPERIENCE EatUP? We are thrilled to offer daily FRESH delivery across the harbor to: * Kowloon City District * Yau Tsim Mong District * Sham Shui Po District * Kwun Tong District * Wong Tai Sin District Get in touch for more information, and email Judith@UPFitness.com Subscribe to a delicious EatUP package today! .鉅 .鉅 .鉅 #UPFitness #EatUPHK #protein #cleaneating #healthyfood #healthyliving #fitness #fitspo #weightloss #cleaneats #cleanfood #healthydiet #cleanliving #musclefood #cleaneating journey #cleaneatingaddict #cleaneater #health #eatclean #fitfood #healthyeating #healthyrecipes #nutrition #gethealthy #detox #eatinghealthy #healthychoices #delicious #fresh #eathealthy #hkfitness

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Been trying to add heaps of colour to my salads too make them more tasty and full of different micronutrients!! This salad has grilled chicken, roasted pumpkin with paprika, beetroot, cucumber, spinach, lettuce, tomato and avocado! Topped with a lemon and apple cider vinegar dressing 馃憤馃徎馃憤馃徎 Immune and metabolism boosting salad! . . . . . . #wellness #nutrition #bbg #f45 #f45challenge #holistic #eatwell #trainhard #eatfitbefit #kaylaitsines #fitness #instaeats #fitnessblogger #iquitsugar #health #motivation #sweatittoshredit #transformation #sarahsday #healthyrecipes #hiit #fit #healthy #leanin15 #organic #natural #shreditwithbec #paleo #balance #foodie

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Pepper Grilled Chicken Wings . Avoid Fried More Go With Grilled , it helps You Fill Up with Healthy Calories . White Rice is All Sugar so it takes Longer to Break Down in your System. That Really is not a healthy Choice . healthyfood #healthy #healthyeating #healthydinner #healthyrecipes #healthychoices #healthycooking #exerciseandnutrition #exerciseandfitness #exerciseguide #exercisedaily #exercisediary #exercisescience #exercisejourney #workoutmotivation #workoutvideo #workoutoftheday #fitnessmotivation #fitnessjourney #fitnessgoals #physicaltherapy #physicaltherapist

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Invest in your health. 馃挋 It all starts with water and proper hydration.

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LUNCH 鈥 310 CALORIES 鈥 Chow Mein Stir Fry (Masterfoods Recipe Base)

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Busy night tonight but I still fit in this quick 30 minute workout! 馃挭 Came home from work, started laundry, got my workout in and jumped on a team call for my coach babes.... 馃挅 and now time for dinner and hanging with the hubby! 馃槏

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