Advertisement

Advertisement

Advertisement

God calls you, now, to be free from drugs, Satanism, lust, pornography ... Do not lie down and sleep before you receive the One and Only Salvation that comes from the Grace of God in the person of Jesus Christ! Receive the Holy Spirit, now, and be free ... The Glory of God wants to fill your soul with joy! #jesus#israel#japan#china #latino #esaunicacio#photography#art #music #guitar#pinkfloyd #ironmaiden#estilodevidasaudavel #nodrogas #fitness#bodybuilding #awesomeart#greatness #venezuela #model #face#people#instagramrussia#super#italy#spain#nice#cuba #corea#muslim

0

No @receitasetreino você encontra receitas simples, dicas sobre alimentação, treinos e entre outros. . ⠀⠀⠀⠀⠀⠀⠀⠀⬇ Sigam ⬇ ➖➖➖➖➖➖➖➖➖➖➖➖➖ ⠀⠀⠀⠀⠀ @receitasetreino ⠀⠀⠀⠀⠀ @receitasetreino . ⚠ Apenas repassamos dicas, procure sempre ajuda de um profissional.

1

Somehow I set all my PRs while fasted 🤔 • 90s felt nice, haven't touched em in a while for this movement cuz of minor neck and wrist issues and all that fun stuff 🤕 sometimes leaving a movement alone for a while before coming back to it is the best way to bust plateaus 🤙🏼 • Switching to Dumbbells instead of standard incline bench can do a lot to improve your actual barbell strength, as switching to Dumbbells requires a bit more stabilization and control.... it's also great for that mind-muscle connection (aka mad pectoral gainz brah💪🏻) • #fitness #bodybuilding #gains #chestday #pushday #bestday #strength #tips #fitspo #fitandfoodie

0

My favourite thing about holidays is being able to train early in the day when it's quiet. I've had a great week of training and have pushed my intensity hard. However the hours of training every day caught up with me today and I ignored that voice in my head saying I needed a rest day! 🤣 Wasn't the best session but I just can't resist the lure of a quiet gym! #gym #gymselfie #train #training #lifting #lift

1