Advertisement

Advertisement

You don't need inspiration or motivation to take action, rather you need to take action to get motivated and inspired.

Advertisement

🔸 20mins of hard work in 20seconds... I'm weirdly really enjoying pushing myself with interval training, it's something I haven't really committed to in a while😅 # I definitely need to get better at positioning my iPod when I do a time lapse😂 I missed out the hardest bit... Burpees😷

On-Ramp begins Monday, April 3, and is perfect for those new to CrossFit! Come on in for a FREE introductory workout on Saturday morning at 9 am. Give us a call at (619) 934-9934 or check out our website www.crossfitchulavista.com for more information.

Transformation Tuesday! Don't be afraid of being a beginner!!! I had no idea how to start, I just knew I needed a change! I wanted to be healthier and I wanted to look on the outside how I felt on the inside my body was holding me back! I wanted more energy, play w/ my son and not be outta breath! I wanted to buy cute clothes at the mall and feel good about myself!! Stop holding yourself back, if your ready to take the 1st step send me a DM I have a new accountabilty group starting April 1st your not alone let's do it together!!😄 #transformationtuesday #weightloss #coachlife