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When your lifeguard is a nurse too 😏 Y'all asked for the classic slow-mo run so here it is! Hope y'all enjoying your weekend! β€’β€’β€’ Lens: @harrylhgfx

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❗️REAL VS INSTAGRAM❗️Keeping it real for you guys 😘 Barely any of us post bad angles or posing ever. I wanted to post this to show how much difference posing & angles can make. I will be posting a video later to show just how much posing affects how lean or curvy you can look. Some of y'all were asking why I often pose on my tippy toes, well, like wearing heels, it accentuates the legs and brings in the waist. Most females & even males prefer to post the best angles of our bodies. Here it is: bag posing vs instagram & frumpy vs flexed 😜

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IG photo with bae. Swipe Left for real life. Who can relate? 😜 Tag your other half! 😘 @theiobot

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My go to meal prep service @newvisionnutrition πŸ˜‹ I've been using them for over 2 years now; day to day, work, competition prep & travel πŸ™ŒπŸΌ Give them a try & use my code to save: DRAIN10

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Bikini season is here - build those glutes ladies πŸ€— See link in my bio for my workout & diet programs to get your ready for the summer 😘

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Ladies! It's never the perfect time to get up and start. You just have to start. Stop waiting for the perfect moment. There isn't one. You will experience a few setbacks along the way. Adapt, learn, grow & keep pushing forward. Embrace it. Embrace the journey and every step of the way. It makes for an interesting and challenging life. Without challenges you will never feel as accomplished or proud of your journey. Get up. We only get one life & one body. Make the decision to live fully and the way that makes you love it πŸ™ŒπŸΌ β€’β€’β€’ Lens: @samuellathrop Glam: @jessicakeehus

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Wear that smile proudly 😁 For those wondering how I keep mine so purely white, I use @bleachbright πŸ™ŒπŸΌ Give it a try & use my code FIT80 to save 80%

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